Do you know How To Make Strawberry Baby Food? Making your own baby food at home can be simple and rewarding.
Strawberry puree is a nutritious and tasty option for your little one, packed with vitamins and antioxidants. It’s easy to prepare and gentle on your baby’s tummy.
To start, wash fresh strawberries thoroughly, remove the stems, and blend them until smooth. You can add water or breast milk to adjust the consistency if needed. Always introduce new foods one at a time to watch for any allergies.
In this article, we’ll guide you through the steps to make strawberry baby food, offer storage tips, and provide helpful serving suggestions.
How do you Benefit from strawberries for baby food?
The benefits of strawberry baby food are:
1. It is incredibly economical—this will save you money if you want to make your own baby food.
2. It allows you to know exactly what goes into the food
3. You can make it without artificial flavors and preservatives, giving it a natural flavor – and many say that makes baby food taste better
4. You can add strawberries (or other fruit) to the mix.
5. You can eliminate the “added sugar” and increased sodium levels of store-bought baby food by making it yourself.
6. You can know precisely what is in the food for your child and how best to prepare it. There are many different recipes online with other ingredients, so you can find the one that is right for you and your baby.
7. It’s a beautiful bonding experience to make food together.
8. And finally, you can use this time to talk to your child as you make the baby food.
9. You can also choose to make purees and then try your hand at making homemade baby food with a blender or food processor.
10. It is much more convenient to make baby food when fresh fruit is available than freezing it for future use. For instance, if you have some extra bananas in the house, you can slice them up and throw them in the freezer for later use.
How To Make Strawberry Baby Food?
Here’s what you need to get started making homemade baby food:
Ingredients:
- Fresh organic strawberries.
- Water (to cover).
- Pectin (optional, for a less-runny texture).
- Optional–sugar or honey for taste.
Instructions for Strawberry Baby Food:
Step 1.
Rinse your strawberries and remove the tops and tails (if needed). You can wash them in a colander, but if you use your fingers to remove the stems, you won’t have “stringy” fruit in your food.
Step 2.
Fill a jar (measurements are given at the end of this article) with Water and add 1 tsp of pectin if you wish to keep it 100% natural. Next, add the fruit (seeds and all).
Step 3.
Place the jar in a warm spot until the pectin has set. You can test it by touching it to ensure it’s done.
Step 4.
Put the lid on and leave for 24-48 hours to let the pectin set even more. The baby food will be ready when you remove your finger without having fruit juice dribble down your finger! (You may choose to refrigerate if there is concern about spoilage).
Step 5.
You’ll know your baby is ready for the food if it has been taking and eating other solid foods (see below). If your baby is newborn or premature, check with the doctor before giving it homemade baby food.
Step 6.
When ready to serve, thaw the homemade strawberry baby food (if frozen). Serve in a bowl, not a bottle. You may add one teaspoon of Water to dilute the thicker consistency.
You can also freeze homemade baby food in ice cube trays and then put it in a plastic bag to keep it fresh. Use within one month.
Step 7.
When you are ready to thaw, put the baby food container in a bowl of warm water for an hour or so to rinse and then serve.
Step 8.
- If you want to use it in a bottle: – If you’re going to change the texture of the homemade baby food, try adding 1 tsp of honey or sugar and 1/2 tsp of apple sauce before serving. You may also add a little water to get the consistency you want.
- For formula, dilute with formula or breastmilk: – Before serving, put 0.5 cups of breastmilk in a blender and then dilute with 1/2 cup of formula or Water until you have the desired consistency.
- How to Heat Up: – If you don’t want to warm up your homemade baby food, try placing it in a bowl and placing it on your counter for 15-20 minutes or so.
Step 9. (Optional)
Once your baby eats solid foods, you can add fruits and pureed vegetables. For instance, add mashed potatoes or other vegetables and fruits such as bananas, oranges, applesauce, avocado, and sweet potatoes. You can also use yogurt and bananas for a smoothie version.
What You Can Serve with Strawberry Baby Food: You can serve your homemade baby food in a bowl, but using a bottle like the one below or even an old cereal box is also nice.
Way to Store:
If you don’t have any way of storing the baby food, don’t put it in a plastic container that can create chemicals by leaching into the food. Some mothers use glass jars and then store them in a plastic container in the freezer.
What to mix with strawberry puree for a baby?
After making strawberry puree, you can serve it alone or with formula or breastmilk. However, you can also mix it with other foods to give your baby different flavors if the strawberry is too sweet or bland. Some good choices include:
1. Bananas:
Boil a ripe banana and mash it. The banana mix is suitable for babies who have reflux since the banana thickens the milk.
Add some spinach to it if you want to add more greens to your baby’s diet.
2. Eggs:
Mash an egg with some milk and then serve it as a good source of protein in your homemade baby food.
3. Yogurt:
Low-fat yogurt can be used to make homemade baby food.
4. Yogurt and fruit:
Yogurt alone is not enough protein for a baby to grow on, so you can add some fresh or frozen fruit to the yogurt to get a better nutritional value.
5. Baby rice:
Serve homemade baby food with a spoonful of baby rice (or brown rice).
6. Vegetables:
Mix in pureed carrots, fresh or frozen peas, or other vegetables to give your baby some good nutritional value.
7. Chicken:
Add some chicken to the strawberry baby food for added protein. Cook the chicken first and then add it to a blender before blending in with the fruit. Mix with breast milk or formula to make it more creamy.
8. Chicken egg cereal:
Boil some eggs and puree in a blender until it is thick. You can also add a few peas to the mixture for extra nutrition. Mix in with breast milk or formula to make it more creamy.
9. Carrots:
Mix in some baby carrots with your homemade baby food if you have some extra that you want to eat. The carrots will thicken the milk and provide more nutrition and flavor to your baby’s food.
10. Apple sauce:
Mix some pureed applesauce with your homemade baby food for more nutrition and flavor.
Tips for Making Strawberry Baby Food:
If you’ve ever wondered how to make strawberry baby food, the process is easy once you know how. These tips will help get you started.
1. Make it Yourself
Making the baby food yourself will ensure that you know what is going into it, that there are no preservatives or other artificial ingredients or flavors, and that it’s natural. This is especially important if you live with someone who dislikes cooking. It also allows you to make it as thick or thin as you’d like.
2. Start Small
When they’re first on solid foods, start with a small amount at a time and gradually increase the amount until your baby regularly eats by themselves. That way, you can ensure they’re getting something nutritious and delicious!
3. Choose Organic
Organic strawberries are best for making homemade baby foods. They have more nutrients and fewer pesticides than conventional strawberries.
4. Don’t Boil the Fruit
You may have noticed that you can wash the skin off a strawberry after it has been dipped in boiling water and pulled out without getting any juice out of it. That is because the temperature at which you cook them makes them soft or firm, depending on how much you cook them in cooking water (more on below).
5. Add Water
If you’re not using pectin, it’s often a good idea to add a small amount of Water (1/4 cup), breastmilk, or formula to help the food get thinner or more manageable for your baby to digest.
6. Frozen Berries
If you have tons of strawberries, you can freeze them before pureeing them with some water in a food processor until they’re at the consistency desired for your baby. You may have to puree them a few times over several hours because the berries can be pretty thick.
7. Measurable Meals
If you’re making a single serving, you don’t need to use a measuring cup to eyeball it, and add more if necessary!
8. Healthy First Foods
If your baby is six months old and has been eating solid foods, they can start on homemade fresh foods as they’ve been weaned off breastmilk.
9. Homemade Baby Food for Babies
There is no recommended age for homemade baby food. It’s best to follow the guidelines from step 6 in this article (no matter what stage you are at) until they eat solid foods.
10. Frozen Homemade Baby Food
Just make sure to thaw it in a warm water bowl overnight before serving. You can store homemade baby food in an airtight container or glass jar in the freezer for up to 6 months.
What is the Nutrition Fact of Make Strawberry Baby Food
Calories
Depending on the amount of water you add, your strawberry baby food may have fewer or more calories than the original strawberries.
Always check the nutrition facts for any foods you’re eating to see how much fat and sodium they contain. As a general rule, it is best to watch your child’s portion size when you’re making homemade baby food. Each person will get only as many calories as they need.
Cholesterol
Many people ask if homemade baby food has cholesterol. The answer is yes, but very little so. Sometimes, it takes more than half an hour to make homemade baby food, which means you have time to consider whether you’ll need to take a cholesterol-lowering medication.
Calories per Gram:
| Carbohydrate | Four calories per gram |
| Protein | Four calories per gram |
| Fat | Nine calories per gram |
| Sodium | 0 milligrams per gram |
Vitamins and Minerals in Make Strawberry Baby Food:
- Vitamin A- Vitamin A is a nutrient that improves vision, the immune system, and cell growth. It also works with vitamin E.
- Vitamin C- Vitamin C helps protect a person’s cells from oxidative damage, which can lead to cell death. It also works with vitamin E.
- Zinc- Zinc is an essential nutrient that helps with wound healing and immune system function.
- Calcium- Calcium can help build bone and teeth and aids muscle contraction, nerve signaling, and body fluid regulation.
How do you prepare strawberries for a six-month-old?
One of the most common questions users ask about strawberries is how to prepare them for six months. This can be pretty difficult as some babies are picky eaters and do not like the concept of eating food placed in front of them without being cooked in a certain way.
One way to prepare strawberries for a 6-month-old is by steaming them. You will have to boil a pot of Water on the stove and get it hot before you place your steamer above it.
Once the Water is boiling, add the berries and lightly simmer them on low heat for about 1 to 2 minutes. You do not have to worry about too much boiling Water; you should only have enough time to place the berry and prepare your baby to start eating it.
You can then be sure that the berry has been cooked properly without going wrong because bacteria pass through the steam. You will also want to be sure that you do not cook your berries too long, as they can go wrong and change their taste if you do.
When to feed your baby strawberries?
At six months, try giving your baby small amounts of fruit. By the time they are 4-5 months old, you should introduce solid foods like pureed or sliced fruit for a few weeks.
When they can chew and pick out food with their mouths after they have started trying to sit up on their own, it’s time to begin feeding them fruits. When you see this happening, it’s time to start offering some “finger foods.”
Your baby is likely ready for solid foods before six months, so don’t do it if you aren’t prepared to begin introducing solid foods.
The Baby Food Diet
Some parents have chosen not to give their babies the food they eat but to eat the same food as their babies. This is an excellent idea because it shows that you are making a good choice and eating healthy. After all, your baby is too.
What to do with leftover homemade baby food?
You may have leftover homemade baby food after you have cooked your baby’s meal. You can store them in a glass jar in the fridge for up to 3-4 days, but don’t store them for longer. If your child doesn’t eat it within that time frame, you can freeze it later.
Suggesting Youtube Video:
Bottom Line
Regardless of how you decide to cook berry baby food, be sure to boil the berries before you add them to your baby’s dish.
Boiling water is essential because it kills the bacteria that can cause food poisoning harboring in the kitchen. It also makes it easier for your kids not to have to taste their foods and possibly not like them.
10 thoughts on “How To Make Strawberry Baby Food? Most Delicious”